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Australia / Melbourne 2024 / Individual Open · Women / Season 7 (2024/25)

Sarah Grady

AUS W 35-39 n = 874
Finish · net time
—
Women
—
35-39
—/165
Field beaten
—%

The race, in three figures

Run total
55:02
17%
Field beaten
+10:12
v median
Biggest gain
200m Farmers Carry
+0:03
v median
501/874
Rank
Biggest loss
100m Sandbag Lunges
+8:19
v median
872/874
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 3:26
    v median +0:25
    1000m SkiErg 5:12
    v median +0:13
  2. Block 02 12:26
    Running 2 7:42
    v median +2:16
    50m Sled Push 4:44
    v median +2:20
  3. Block 03 18:22
    Running 3 8:02
    v median +2:20
    50m Sled Pull 10:20
    v median +4:16
  4. Block 04 20:50
    Running 4 8:47
    v median +2:59
    80m Burpee Broad Jump 12:03
    v median +5:46
  5. Block 05 15:01
    Running 5 9:07
    v median +3:08
    1000m Row 5:54
    v median +0:32
  6. Block 06 11:21
    Running 6 9:07
    v median +3:13
    200m Farmers Carry 2:14
    v median +0:03
  7. Block 07 22:05
    Running 7 8:54
    v median +3:02
    100m Sandbag Lunges 13:11
    v median +8:19

Roxzone, per block

Approach · Exit 16:28

B1 · 1000m SkiErg
1:29
0:06 1:23
B2 · 50m Sled Push
2:25
0:05 2:20
B3 · 50m Sled Pull
1:55
0:14 1:41
B4 · 80m Burpee Broad Jump
1:56
0:46 1:10
B5 · 1000m Row
2:01
1:40 0:21
B6 · 200m Farmers Carry
2:03
1:40 0:23
B7 · 100m Sandbag Lunges
4:36
2:30 2:06
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Women at Melbourne 2024

See this race on page 31
Other races by Sarah Grady
Source Unofficial
Event
Melbourne 2024
Division
HYROX
Contest
H_JGDMS4JI962
Measured against
Women · n = 874