The race, in three figures
The race, in words
In the Open division at Melbourne 2024, Ebony Howes crossed the line in 1:17:38: 115th of 874 women, faster than 87% of the field.
The runs carried this race: faster than 96% of the field over the eight kilometres, against 73% on the stations. The burpee broad jumps were the standout, 1:12 quicker than the median and 172nd of 874.
The fastest of 2 finishes in the Open division for Ebony Howes.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:47Running 1 2:34v median −0:27
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Block 02 6:18Running 2 4:14v median −1:12
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Block 03 9:50Running 3 4:14v median −1:28
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Block 04 9:29Running 4 4:24v median −1:24
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Block 05 10:04Running 5 4:36v median −1:23
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Block 06 6:44Running 6 4:29v median −1:25
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Block 07 8:56Running 7 4:55v median −0:57
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Block 08 10:27Running 8 5:24v median −1:25
Roxzone, per block
Approach · Exit 8:11
Against the middle of your field
Women · n = 867
A pace, not a person: at every mat, the middle of the 867 women who finished.