The race, in three figures
The race, in words
Charlotte Flynn finished 175th of 874 women in the Open division at Melbourne 2024, in 1:21:56, faster than 80% of the field.
The stations carried this race: faster than 91% of the field across all eight, against 63% on the runs. Nowhere gained more than the burpee broad jumps: 3:22 on the median. A harder second half: 1:48 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:40Running 1 2:52v median −0:09
-
Block 02 7:02Running 2 5:12v median −0:14
-
Block 03 11:06Running 3 5:29v median −0:13
-
Block 04 8:32Running 4 5:37v median −0:11
-
Block 05 11:09Running 5 5:46v median −0:13
-
Block 06 7:18Running 6 5:39v median −0:15
-
Block 07 9:36Running 7 5:41v median −0:11
-
Block 08 11:26Running 8 6:19v median −0:30
Roxzone, per block
Approach · Exit 8:12
Against the middle of your field
Women · n = 867
A pace, not a person: at every mat, the middle of the 867 women who finished.