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Athlete Australia

Charlotte Flynn

Charlotte Flynn has raced HYROX 14 times at 11 events since 2024, in 5 categories, most often the women's Individual Open (7). 1:19:29 at Perth 2025 is the fastest of 7 in the women's Individual Open, 50th of 329 women and ahead of 85% of the field. In the top 10% of the field 3 times.

Best finish, by category
Individual Open · Women
1:19:29
Perth 2025
Doubles Open · Women
1:03:09
Sydney 2026
Doubles Open · Mixed
1:02:29
Perth 2026
Doubles Pro · Women
1:20:22
Sydney 2025

Progress against the field

Between Brisbane 2025 and Sydney 2026, Charlotte Flynn lost 1:22 to the field.

Over the same races everyone got 5:32 quicker, so 4:10 faster on the clock looks better than it was.

Time ahead of the field Up is better
Brisbane 2025 Sydney 2026

188 days between Brisbane 2025 and Perth 2025 is the longest gap compared here, and the second race was 4:33 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

14 races · 11 events

  1. Rome
    23 Sep 2026
    Individual Open · Women
    1:19:32
    31/287
    Beat 89%
  2. Perth
    21 Aug 2026
    Doubles Open · Mixed
    1:02:29 PB
    39/409
    Beat 91%
  3. Sydney
    1 Jul 2026
    Doubles Open · Women
    1:03:09 PB
    9/1256
    Beat 99%
    ↑ 83 days after APAC Championship Brisbane 2026, with Janaya Gurtner 1:10 better than the field Why ↓

    3:39 faster on the clock, and the race was 2:29 faster for everyone, so 1:10 of it was this pair.

    Compare these two →
  4. Sydney
    1 Jul 2026
    Individual Open · Women
    1:20:58
    127/745
    Beat 83%
    ↑ 153 days after Auckland 2026 2:25 worse than the field Faster on the clock, behind the field Why ↓

    4:55 faster on the clock looks better than it was: the race was 7:20 faster for everyone, which leaves this 2:25 behind the field.

    Compare these two →
  5. APAC Championship Brisbane
    9 Apr 2026
    Doubles Open · Women
    1:06:48
    18/263
    Beat 93%
  6. Auckland
    29 Jan 2026
    Individual Open · Women
    1:25:53
    88/462
    Beat 81%
    ↑ 146 days after Perth 2025 3:30 worse than the field Why ↓

    6:24 slower on the clock in a race that was 2:54 slower for everyone: 3:30 lost to the field.

    Compare these two →
  7. Perth
    5 Sep 2025
    Individual Open · Women
    1:19:29 PB
    50/329
    Beat 85%
    ↑ 188 days after Brisbane 2025 4:33 better than the field Why ↓

    5:39 faster on the clock, and the race was 1:06 faster for everyone, so 4:33 of it was this athlete.

    Compare these two →
  8. Sydney
    4 Jul 2025
    Doubles Pro · Women
    1:20:22 PB
    95/188
    Beat 50%
  9. Brisbane
    1 Mar 2025
    Individual Open · Women
    1:25:08
    290/853
    Beat 66%
  10. Sydney
    27 Jul 2024
    Doubles Open · Women
    1:18:00
    151/563
    Beat 73%
  11. Melbourne
    Date unknown
    Doubles Open · Mixed
    1:20:14
    673/1343
    Beat 50%
  12. Melbourne
    Date unknown
    Individual Open · Women
    1:21:48
    223/744
    Beat 70%
  13. Melbourne
    Date unknown
    Individual Open · Women
    1:21:56
    175/874
    Beat 80%
  14. Melbourne
    Date unknown
    Relay · Mixed
    1:04:54
    8/87
    Beat 91%

Personal bests, by station

4:02
Perth 2026
1:10
APAC Championship Brisbane 2026
2:43
Sydney 2026
2:09
Perth 2026
4:25
Perth 2026
1:21
APAC Championship Brisbane 2026
2:26
Sydney 2026
2:54
Sydney 2024

Station by station, race by race

Individual Open · Women Doubles Open · Mixed Doubles Open · Women Faster is lower
1000m SkiErg
5:08 4:02
50m Sled Push
2:45 1:10
50m Sled Pull
7:05 2:43
80m Burpee Broad Jump
6:18 2:09
1000m Row
5:23 4:25
200m Farmers Carry
1:55 1:21
100m Sandbag Lunges
4:29 2:26
Wall Balls
6:15 2:54