Emily Murphy & Rosalind Martin — Melbourne 2024

The race, in three figures

Field beaten

33%

Runs

81%

Stations

Biggest gain

50m Sled Pull

−0:32

v median

202/1039

Rank

Biggest loss

1000m SkiErg

−0:07

v median

315/1039

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:00

Running 1 3:33

633/1039
v median +0:08

1000m SkiErg 4:27

315/1039
v median −0:07
Block 02 7:48

Running 2 6:24

759/1039
v median +0:35

50m Sled Push 1:24

267/1039
v median −0:08
Block 03 10:16

Running 3 6:42

778/1039
v median +0:41

50m Sled Pull 3:34

202/1039
v median −0:32
Block 04 10:33

Running 4 6:52

794/1039
v median +0:46

80m Burpee Broad Jump 3:41

335/1039
v median −0:18
Block 05 11:37

Running 5 6:48

722/1039
v median +0:33

1000m Row 4:49

140/1039
v median −0:21
Block 06 8:27

Running 6 6:52

744/1039
v median +0:36

200m Farmers Carry 1:35

212/1039
v median −0:14
Block 07 10:06

Running 7 6:59

793/1039
v median +0:46

100m Sandbag Lunges 3:07

236/1039
v median −0:27
Block 08 11:21

Running 8 7:39

697/1039
v median +0:37

Wall Balls 3:42

150/1039
v median −0:30

Where the race went

Run total: 51:47
Stations: 26:19
Roxzone: 9:52
Best run lap: 6:24

London Excel 2025

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:52

B1 · 1000m SkiErg

1:22

0:08 1:14

B2 · 50m Sled Push

1:23

0:04 1:19

B3 · 50m Sled Pull

0:59

0:15 0:44

B4 · 80m Burpee Broad Jump

1:05

0:44 0:21

B5 · 1000m Row

1:30

1:10 0:20

B6 · 200m Farmers Carry

1:39

1:23 0:16

B7 · 100m Sandbag Lunges

1:53

1:36 0:17

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1036

A pace, not a person: at every mat, the middle of the 1,036 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:52 behind

Source Official

Event

Melbourne 2024

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI962

Measured against

Women · n = 1039