The race, in three figures
The race, in words
Helen Salt finished 355th of 874 women in the Open division at Melbourne 2024, in 1:29:45, faster than 59% of the field.
A station race more than a running one: 80% of the field beaten on the stations, against 42% on the runs. The wall balls were the standout, 1:30 quicker than the median and 106th of 874.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:30Running 1 3:03v median +0:02
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Block 02 7:39Running 2 5:43v median +0:17
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Block 03 11:13Running 3 5:57v median +0:15
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Block 04 12:04Running 4 6:10v median +0:22
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Block 05 11:04Running 5 6:21v median +0:22
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Block 06 7:37Running 6 6:15v median +0:21
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Block 07 11:31Running 7 6:14v median +0:22
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Block 08 11:38Running 8 7:10v median +0:21
Roxzone, per block
Approach · Exit 9:38
Against the middle of your field
Women · n = 867
A pace, not a person: at every mat, the middle of the 867 women who finished.