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Australia / Melbourne 2024 / Individual Open · Women / Season 7 (2024/25)

Stefanie Lam

AUS W 40-44 n = 874
Finish · net time
1:34:41
+1:09 v median 1:33:32
Women
470/874
40-44
60/88
Field beaten
46%

The race, in three figures

Field beaten
38%
Runs
52%
Stations
Biggest gain
1000m Row
−0:22
v median
141/874
Rank
Biggest loss
50m Sled Pull
+0:16
v median
509/874
Rank

The race, in words

1:34:41 at Melbourne 2024 put Stefanie Lam 470th of 874 women in the Open division.

Paced to finish: the second half went 1:11 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:37
    Running 1 3:44
    v median +0:43
    1000m SkiErg 4:53
    v median −0:06
  2. Block 02 8:33
    Running 2 6:05
    v median +0:39
    50m Sled Push 2:28
    v median +0:04
  3. Block 03 12:18
    Running 3 5:58
    v median +0:16
    50m Sled Pull 6:20
    v median +0:16
  4. Block 04 12:38
    Running 4 6:14
    v median +0:26
    80m Burpee Broad Jump 6:24
    v median +0:07
  5. Block 05 11:30
    Running 5 6:30
    v median +0:31
    1000m Row 5:00
    v median −0:22
  6. Block 06 8:24
    Running 6 6:15
    v median +0:21
    200m Farmers Carry 2:09
    v median −0:02
  7. Block 07 10:47
    Running 7 5:57
    v median +0:05
    100m Sandbag Lunges 4:50
    v median −0:02
  8. Block 08 13:20
    Running 8 7:07
    v median +0:18
    Wall Balls 6:13
    v median +0:15

Roxzone, per block

Approach · Exit 8:41

B1 · 1000m SkiErg
1:16
0:06 1:10
B2 · 50m Sled Push
1:05
0:04 1:01
B3 · 50m Sled Pull
0:53
0:13 0:40
B4 · 80m Burpee Broad Jump
0:58
0:32 0:26
B5 · 1000m Row
1:14
0:49 0:25
B6 · 200m Farmers Carry
1:41
1:20 0:21
B7 · 100m Sandbag Lunges
1:34
1:14 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 867

A pace, not a person: at every mat, the middle of the 867 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:09 behind

Elsewhere

The board

Individual Open · Women at Melbourne 2024

See this race on page 18
Other races by Stefanie Lam
Source Unofficial
Event
Melbourne 2024
Division
HYROX
Contest
H_JGDMS4JI962
Measured against
Women · n = 874