The race, in three figures
The race, in words
Josephine Dow finished 481st of 874 women in the Open division at Melbourne 2024, in 1:35:25.
The runs carried this race: faster than 66% of the field over the eight kilometres, against 25% on the stations. If there was time left out there, it was on the wall balls, 2:56 behind the median. The race faded late: the second half went 2:53 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:10Running 1 2:58v median −0:03
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Block 02 7:58Running 2 5:13v median −0:13
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Block 03 11:23Running 3 5:21v median −0:21
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Block 04 13:02Running 4 5:18v median −0:30
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Block 05 11:02Running 5 5:35v median −0:24
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Block 06 7:42Running 6 5:28v median −0:26
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Block 07 11:43Running 7 5:39v median −0:13
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Block 08 15:26Running 8 6:32v median −0:17
Roxzone, per block
Approach · Exit 9:06
Against the middle of your field
Women · n = 867
A pace, not a person: at every mat, the middle of the 867 women who finished.