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Australia / Melbourne / HYROX / Season 7 (2024/25)

Michelle Coles

AUS W 50-54 n = 874
Finish · net time
1:36:24
+2:52 v median 1:33:32
Women
498/874
50-54
10/22
Field beaten
43%

The race, in three figures

Field beaten
53%
Runs
31%
Stations
Biggest gain
200m Farmers Carry
−0:03
v median
369/874
Rank
Biggest loss
100m Sandbag Lunges
+1:31
v median
706/874
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:29
    Running 1 3:09
    v median +0:08
    1000m SkiErg 5:20
    v median +0:21
  2. Block 02 8:02
    Running 2 5:23
    v median −0:03
    50m Sled Push 2:39
    v median +0:15
  3. Block 03 12:48
    Running 3 5:34
    v median −0:08
    50m Sled Pull 7:14
    v median +1:10
  4. Block 04 12:59
    Running 4 5:44
    v median −0:04
    80m Burpee Broad Jump 7:15
    v median +0:58
  5. Block 05 11:43
    Running 5 5:53
    v median −0:06
    1000m Row 5:50
    v median +0:28
  6. Block 06 8:01
    Running 6 5:53
    v median −0:01
    200m Farmers Carry 2:08
    v median −0:03
  7. Block 07 12:23
    Running 7 6:00
    v median +0:08
    100m Sandbag Lunges 6:23
    v median +1:31
  8. Block 08 12:48
    Running 8 6:44
    v median −0:05
    Wall Balls 6:04
    v median +0:06

Roxzone, per block

Approach · Exit 9:21

B1 · 1000m SkiErg
1:16
0:06 1:10
B2 · 50m Sled Push
1:18
0:04 1:14
B3 · 50m Sled Pull
1:11
0:13 0:58
B4 · 80m Burpee Broad Jump
1:01
0:33 0:28
B5 · 1000m Row
1:16
0:52 0:24
B6 · 200m Farmers Carry
1:37
1:19 0:18
B7 · 100m Sandbag Lunges
1:39
1:16 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 867

A pace, not a person: at every mat, the middle of the 867 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:52 behind
Source Unofficial
Event
Melbourne
Division
HYROX
Contest
H_JGDMS4JI962
Measured against
Women · n = 874