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Australia / Melbourne 2024 / Individual Open · Women / Season 7 (2024/25)

Raj Kaur

AUS W 35-39 n = 874
Finish · net time
2:09:00
+35:28 v median 1:33:32
Women
828/874
35-39
159/165
Field beaten
5%

The race, in three figures

Field beaten
6%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:12
v median
627/874
Rank
Biggest loss
80m Burpee Broad Jump
+5:55
v median
751/874
Rank

The race, in words

2:09:00 at Melbourne 2024 put Raj Kaur 828th of 874 women in the Open division.

The burpee broad jumps cost the most time: 5:55 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:20
    Running 1 3:09
    v median +0:08
    1000m SkiErg 5:11
    v median +0:12
  2. Block 02 5:30
    Running 2 2:31
    v median −2:55
    50m Sled Push 2:59
    v median +0:35
  3. Block 03 15:23
    Running 3 6:46
    v median +1:04
    50m Sled Pull 8:37
    v median +2:33
  4. Block 04 21:56
    Running 4 9:44
    v median +3:56
    80m Burpee Broad Jump 12:12
    v median +5:55
  5. Block 05 15:37
    Running 5 9:46
    v median +3:47
    1000m Row 5:51
    v median +0:29
  6. Block 06 12:33
    Running 6 9:58
    v median +4:04
    200m Farmers Carry 2:35
    v median +0:24
  7. Block 07 19:01
    Running 7 9:59
    v median +4:07
    100m Sandbag Lunges 9:02
    v median +4:10
  8. Block 08 19:36
    Running 8 10:58
    v median +4:09
    Wall Balls 8:38
    v median +2:40

Roxzone, per block

Approach · Exit 11:12

B1 · 1000m SkiErg
1:11
0:06 1:05
B2 · 50m Sled Push
1:15
0:04 1:11
B3 · 50m Sled Pull
1:03
0:15 0:48
B4 · 80m Burpee Broad Jump
−4:59
12:09 −17:08
B5 · 1000m Row
9:01
−8:59 18:00
B6 · 200m Farmers Carry
1:41
1:23 0:18
B7 · 100m Sandbag Lunges
1:59
1:30 0:29
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Women at Melbourne 2024

See this race on page 30
Other races by Raj Kaur
Source Unofficial
Event
Melbourne 2024
Division
HYROX
Contest
H_JGDMS4JI962
Measured against
Women · n = 874