Emma Ladd & Paul Forsyth — Melbourne

The race, in three figures

Field beaten

33%

Runs

61%

Stations

Biggest gain

100m Sandbag Lunges

−0:49

v median

97/515

Rank

Biggest loss

50m Sled Pull

+0:23

v median

345/515

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:48

Running 1 5:38

312/515
v median +0:10

1000m SkiErg 4:10

295/515
v median +0:03
Block 02 7:33

Running 2 5:51

363/515
v median +0:24

50m Sled Push 1:42

262/515
v median +0:00
Block 03 10:29

Running 3 6:08

374/515
v median +0:26

50m Sled Pull 4:21

345/515
v median +0:23
Block 04 9:47

Running 4 6:25

398/515
v median +0:37

80m Burpee Broad Jump 3:22

293/515
v median +0:07
Block 05 11:11

Running 5 6:25

369/515
v median +0:30

1000m Row 4:46

315/515
v median +0:05
Block 06 7:28

Running 6 6:20

360/515
v median +0:27

200m Farmers Carry 1:08

10/515
v median −0:38
Block 07 9:49

Running 7 6:33

380/515
v median +0:37

100m Sandbag Lunges 3:16

97/515
v median −0:49
Block 08 10:30

Running 8 6:26

296/515
v median +0:15

Wall Balls 4:04

246/515
v median −0:02

Where the race went

Run total: 49:42
Stations: 26:49
Roxzone: 6:47
Best run lap: 5:51

Melbourne

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:47

B1 · 1000m SkiErg

1:12

0:15 0:57

B2 · 50m Sled Push

1:16

0:10 1:06

B3 · 50m Sled Pull

1:06

0:02 1:04

B4 · 80m Burpee Broad Jump

0:48

0:05 0:43

B5 · 1000m Row

0:41

0:20 0:21

B6 · 200m Farmers Carry

0:48

0:37 0:11

B7 · 100m Sandbag Lunges

0:55

0:43 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 511

A pace, not a person: at every mat, the middle of the 511 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:17 behind

Source Official

Event

Melbourne

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI823

Measured against

Mixed · n = 515