The race, in three figures
The race, in words
In the Doubles Open division at Melbourne 2024, Richard Munchow & Lauren ASPLIN crossed the line in 1:13:59: 208th of 749 mixed teams, faster than 72% of the field.
The stations carried this race: faster than 85% of the field across all eight, against 55% on the runs. The burpee broad jumps were where this race was made, 0:47 ahead of the median. The race faded late: the second half went 2:26 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:24Running 1 2:34v median −0:29
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Block 02 5:58Running 2 4:51v median −0:30
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Block 03 8:39Running 3 5:23v median −0:12
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Block 04 8:15Running 4 5:47v median +0:12
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Block 05 10:39Running 5 6:16v median +0:32
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Block 06 7:32Running 6 5:51v median +0:07
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Block 07 9:10Running 7 5:46v median +0:03
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Block 08 9:42Running 8 6:03v median −0:22
Roxzone, per block
Approach · Exit 7:47
Against the middle of your field
Mixed · n = 743
A pace, not a person: at every mat, the middle of the 743 mixed teams who finished.