Lily Gresele & Sam Shepherd — Melbourne

The race, in three figures

Run total

43:48

48%

Field beaten

+0:33

v median

Biggest gain

100m Sandbag Lunges

−1:02

v median

58/749

Rank

Biggest loss

Wall Balls

+0:48

v median

606/749

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:37

Running 1 3:13

500/749
v median +0:10

1000m SkiErg 4:24

617/749
v median +0:16
Block 02 7:07

Running 2 5:31

438/749
v median +0:10

50m Sled Push 1:36

245/749
v median −0:09
Block 03 9:04

Running 3 5:45

438/749
v median +0:10

50m Sled Pull 3:19

198/749
v median −0:30
Block 04 5:41

Running 4 5:41

408/749
v median +0:06
Block 05 10:29

Running 5 5:48

397/749
v median +0:04

1000m Row 4:41

351/749
v median −0:01
Block 06 7:15

Running 6 5:41

348/749
v median −0:03

200m Farmers Carry 1:34

186/749
v median −0:10
Block 07 8:37

Running 7 5:51

407/749
v median +0:08

100m Sandbag Lunges 2:46

58/749
v median −1:02
Block 08 11:20

Running 8 6:22

358/749
v median −0:03

Wall Balls 4:58

606/749
v median +0:48

Where the race went

Run total: 43:48
Roxzone: 9:53
Best run lap: 5:31

Melbourne

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:53

B1 · 1000m SkiErg

1:06

0:05 1:01

B2 · 50m Sled Push

1:08

0:03 1:05

B3 · 50m Sled Pull

0:47

0:11 0:36

B4 · 80m Burpee Broad Jump

2:58

0:28 2:30

B5 · 1000m Row

1:09

0:51 0:18

B6 · 200m Farmers Carry

1:22

1:02 0:20

B7 · 100m Sandbag Lunges

1:24

1:07 0:17

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 743

A pace, not a person: at every mat, the middle of the 743 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:07 ahead

Source Official

Event

Melbourne

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI962

Measured against

Mixed · n = 749