Skip to content
Australia / Melbourne / HYROX DOUBLES / Season 7 (2024/25)

Joe Rapa & Nina Langer — Melbourne

Mixed 30-34 n = 749
Finish · net time
1:18:03
−2:12 v median 1:20:15
Mixed
321/749
30-34
141/304
Field beaten
57%

The race, in three figures

Field beaten
65%
Runs
41%
Stations
Biggest gain
80m Burpee Broad Jump
−0:16
v median
247/749
Rank
Biggest loss
50m Sled Pull
+0:54
v median
622/749
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:41
    Running 1 3:10
    v median +0:07
    1000m SkiErg 4:31
    v median +0:23
  2. Block 02 7:09
    Running 2 5:21
    v median +0:00
    50m Sled Push 1:48
    v median +0:03
  3. Block 03 10:04
    Running 3 5:21
    v median −0:14
    50m Sled Pull 4:43
    v median +0:54
  4. Block 04 8:33
    Running 4 5:34
    v median −0:01
    80m Burpee Broad Jump 2:59
    v median −0:16
  5. Block 05 10:21
    Running 5 5:23
    v median −0:21
    1000m Row 4:58
    v median +0:16
  6. Block 06 7:09
    Running 6 5:21
    v median −0:23
    200m Farmers Carry 1:48
    v median +0:04
  7. Block 07 9:01
    Running 7 5:13
    v median −0:30
    100m Sandbag Lunges 3:48
    v median +0:00
  8. Block 08 9:51
    Running 8 5:42
    v median −0:43
    Wall Balls 4:09
    v median −0:01

Roxzone, per block

Approach · Exit 8:21

B1 · 1000m SkiErg
1:17
0:07 1:10
B2 · 50m Sled Push
1:05
0:04 1:01
B3 · 50m Sled Pull
0:54
0:12 0:42
B4 · 80m Burpee Broad Jump
1:00
0:31 0:29
B5 · 1000m Row
1:06
0:48 0:18
B6 · 200m Farmers Carry
1:27
1:12 0:15
B7 · 100m Sandbag Lunges
1:31
1:11 0:20
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 743

A pace, not a person: at every mat, the middle of the 743 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:04 ahead
Source Official
Event
Melbourne
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI962
Measured against
Mixed · n = 749