Heleni Goodman & Steve Ryan — Melbourne

The race, in three figures

Field beaten

64%

Runs

24%

Stations

Biggest gain

50m Sled Push

−0:07

v median

291/749

Rank

Biggest loss

Wall Balls

+1:24

v median

687/749

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:15

Running 1 2:58

327/749
v median −0:05

1000m SkiErg 4:17

512/749
v median +0:09
Block 02 6:42

Running 2 5:04

274/749
v median −0:17

50m Sled Push 1:38

291/749
v median −0:07
Block 03 9:15

Running 3 5:19

273/749
v median −0:16

50m Sled Pull 3:56

430/749
v median +0:07
Block 04 9:21

Running 4 5:21

291/749
v median −0:14

80m Burpee Broad Jump 4:00

501/749
v median +0:45
Block 05 10:08

Running 5 5:21

237/749
v median −0:23

1000m Row 4:47

444/749
v median +0:05
Block 06 7:23

Running 6 5:39

343/749
v median −0:05

200m Farmers Carry 1:44

385/749
v median +0:00
Block 07 10:21

Running 7 5:22

266/749
v median −0:21

100m Sandbag Lunges 4:59

654/749
v median +1:11
Block 08 11:45

Running 8 6:11

313/749
v median −0:14

Wall Balls 5:34

687/749
v median +1:24

Where the race went

Run total: 41:10
Stations: 30:55
Roxzone: 8:51
Best run lap: 5:04

Brisbane 2025

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:51

B1 · 1000m SkiErg

1:04

0:06 0:58

B2 · 50m Sled Push

1:01

0:03 0:58

B3 · 50m Sled Pull

0:54

0:13 0:41

B4 · 80m Burpee Broad Jump

1:07

0:30 0:37

B5 · 1000m Row

1:11

0:51 0:20

B6 · 200m Farmers Carry

1:35

1:21 0:14

B7 · 100m Sandbag Lunges

2:00

1:32 0:28

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 743

A pace, not a person: at every mat, the middle of the 743 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:46 behind

Source Official

Event

Melbourne

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI962

Measured against

Mixed · n = 749