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Athlete Australia

Heleni Goodman

Since 2024, Heleni Goodman has raced HYROX 3 times at 2 events across 2 categories, the women's Individual Open most often (2). The fastest of 2 in the women's Individual Open is 1:37:40 at Brisbane 2025, 564th of 853 women.

Best finish, by category
Individual Open · Women
1:37:40
Brisbane 2025
Doubles Open · Mixed
1:20:53
Melbourne 2024

Every race

3 races · 2 events

  1. Brisbane
    1 Mar 2025
    Individual Open · Women
    1:37:40 PB
    564/853
    Beat 34%
  2. Melbourne
    Date unknown
    Doubles Open · Mixed
    1:20:53 PB
    394/749
    Beat 47%
  3. Melbourne
    Date unknown
    Individual Open · Women
    1:40:49
    495/662
    Beat 25%

Personal bests, by station

1000m SkiErg
4:17
Melbourne 2024
50m Sled Push
1:38
Melbourne 2024
50m Sled Pull
3:56
Melbourne 2024
80m Burpee Broad Jump
4:00
Melbourne 2024
1000m Row
4:47
Melbourne 2024
200m Farmers Carry
1:44
Melbourne 2024
100m Sandbag Lunges
4:59
Melbourne 2024
Wall Balls
5:12
Melbourne 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:07 4:54
50m Sled Push
2:35 1:47
50m Sled Pull
6:47 5:16
80m Burpee Broad Jump
9:09 8:33
1000m Row
5:39 5:20
200m Farmers Carry
2:07 1:56
100m Sandbag Lunges
6:50 6:39
Wall Balls
9:20 5:12