Frank Ingardia & Phyllis Pan — Melbourne

The race, in three figures

Field beaten

28%

Runs

35%

Stations

Biggest gain

50m Sled Push

−0:10

v median

233/749

Rank

Biggest loss

100m Sandbag Lunges

+0:59

v median

622/749

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:00

Running 1 3:40

663/749
v median +0:37

1000m SkiErg 4:20

551/749
v median +0:12
Block 02 7:36

Running 2 6:01

581/749
v median +0:40

50m Sled Push 1:35

233/749
v median −0:10
Block 03 9:52

Running 3 6:12

556/749
v median +0:37

50m Sled Pull 3:40

317/749
v median −0:09
Block 04 10:06

Running 4 6:18

561/749
v median +0:43

80m Burpee Broad Jump 3:48

476/749
v median +0:33
Block 05 10:51

Running 5 6:09

504/749
v median +0:25

1000m Row 4:42

368/749
v median +0:00
Block 06 8:42

Running 6 6:43

599/749
v median +0:59

200m Farmers Carry 1:59

582/749
v median +0:15
Block 07 11:19

Running 7 6:32

571/749
v median +0:49

100m Sandbag Lunges 4:47

622/749
v median +0:59
Block 08 11:15

Running 8 6:40

435/749
v median +0:15

Wall Balls 4:35

511/749
v median +0:25

Where the race went

Run total: 48:11
Stations: 29:26
Roxzone: 9:09
Best run lap: 6:01

Melbourne

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:09

B1 · 1000m SkiErg

1:07

0:06 1:01

B2 · 50m Sled Push

1:09

0:04 1:05

B3 · 50m Sled Pull

0:49

0:12 0:37

B4 · 80m Burpee Broad Jump

1:03

0:30 0:33

B5 · 1000m Row

1:07

0:48 0:19

B6 · 200m Farmers Carry

2:02

1:45 0:17

B7 · 100m Sandbag Lunges

1:52

1:28 0:24

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 743

A pace, not a person: at every mat, the middle of the 743 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:33 behind

Source Official

Event

Melbourne

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI962

Measured against

Mixed · n = 749