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Australia / Melbourne 2024 / Doubles Open · Mixed / Season 7 (2024/25)

Frank Ingardia & Phyllis Pan — Melbourne 2024

Frank Ingardia Phyllis Pan
Mixed XU29 n = 749
Finish · net time
1:26:40
+6:25 v median 1:20:15
Mixed
525/749
XU29
233
Field beaten
30%

The race, in three figures

Field beaten
28%
Runs
35%
Stations
Biggest gain
50m Sled Push
−0:10
v median
233/749
Rank
Biggest loss
100m Sandbag Lunges
+0:59
v median
622/749
Rank

The race, in words

Frank Ingardia & Phyllis Pan finished 525th of 749 mixed teams in the Doubles Open division at Melbourne 2024, in 1:26:40.

The sandbag lunges cost the most time: 0:59 slower than the median. A harder second half: 1:37 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:00
    Running 1 3:40
    v median +0:37
    1000m SkiErg 4:20
    v median +0:12
  2. Block 02 7:36
    Running 2 6:01
    v median +0:40
    50m Sled Push 1:35
    v median −0:10
  3. Block 03 9:52
    Running 3 6:12
    v median +0:37
    50m Sled Pull 3:40
    v median −0:09
  4. Block 04 10:06
    Running 4 6:18
    v median +0:43
    80m Burpee Broad Jump 3:48
    v median +0:33
  5. Block 05 10:51
    Running 5 6:09
    v median +0:25
    1000m Row 4:42
    v median +0:00
  6. Block 06 8:42
    Running 6 6:43
    v median +0:59
    200m Farmers Carry 1:59
    v median +0:15
  7. Block 07 11:19
    Running 7 6:32
    v median +0:49
    100m Sandbag Lunges 4:47
    v median +0:59
  8. Block 08 11:15
    Running 8 6:40
    v median +0:15
    Wall Balls 4:35
    v median +0:25

Roxzone, per block

Approach · Exit 9:09

B1 · 1000m SkiErg
1:07
0:06 1:01
B2 · 50m Sled Push
1:09
0:04 1:05
B3 · 50m Sled Pull
0:49
0:12 0:37
B4 · 80m Burpee Broad Jump
1:03
0:30 0:33
B5 · 1000m Row
1:07
0:48 0:19
B6 · 200m Farmers Carry
2:02
1:45 0:17
B7 · 100m Sandbag Lunges
1:52
1:28 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 743

A pace, not a person: at every mat, the middle of the 743 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:33 behind

Elsewhere

The board

Doubles Open · Mixed at Melbourne 2024

See this race on page 18
Source Official
Event
Melbourne 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI962
Measured against
Mixed · n = 749