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Athlete Australia

Frank Ingardia

Since 2024, Frank Ingardia has raced HYROX 4 times at 3 events in 2 categories, twice each. The fastest of 2 in the men's Individual Open is 1:46:49 at Sydney 2024, 647th of 696 men.

Best finish, by category
Individual Open · Men
1:46:49
Sydney 2024
Doubles Open · Mixed
1:26:40
Melbourne 2024

Every race

4 races · 3 events

  1. Sydney
    27 Jul 2024
    Individual Open · Men
    1:46:49 PB
    647/696
    Beat 7%
  2. Melbourne
    Date unknown
    Doubles Open · Mixed
    1:35:03
    676/769
    Beat 12%
  3. Melbourne
    Date unknown
    Doubles Open · Mixed
    1:26:40 PB
    525/749
    Beat 30%
  4. Melbourne
    Date unknown
    Individual Open · Men
    1:50:05
    1021/1145
    Beat 11%

Personal bests, by station

1000m SkiErg
4:20
Melbourne 2024
50m Sled Push
1:35
Melbourne 2024
50m Sled Pull
3:37
Melbourne 2025
80m Burpee Broad Jump
3:48
Melbourne 2024
1000m Row
4:39
Sydney 2024
200m Farmers Carry
1:39
Melbourne 2025
100m Sandbag Lunges
4:47
Melbourne 2024
Wall Balls
3:50
Melbourne 2025

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:56 4:20
50m Sled Push
2:55 1:35
50m Sled Pull
6:08 3:37
80m Burpee Broad Jump
9:25 3:48
1000m Row
4:59 4:39
200m Farmers Carry
3:23 1:39
100m Sandbag Lunges
8:12 4:47
Wall Balls
8:32 3:50