The race, in three figures
The race, in words
Michael Molloy & Iain Irving finished in the top 10% of the field at Washington D.C. Open North American Championships 2025, in 56:36 for 15th of 795 men's teams in the Doubles Open division.
The burpee broad jumps were the standout, 0:59 quicker than the median and 32nd of 795. Stronger after halfway: 1:28 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:31Running 1 3:45v median −1:18
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Block 02 5:02Running 2 3:40v median −1:13
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Block 03 6:20Running 3 3:45v median −1:28
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Block 04 5:43Running 4 3:43v median −1:36
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Block 05 7:56Running 5 3:50v median −1:42
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Block 06 5:19Running 6 3:52v median −1:32
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Block 07 6:23Running 7 3:50v median −1:32
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Block 08 7:50Running 8 4:24v median −1:57
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 793
A pace, not a person: at every mat, the middle of the 793 men's teams who finished.
Elsewhere
Doubles Open · Men at Washington D.C. Open North American Championships 2025
See this race on page 1