Skip to content
Sign in Sign up
United States / Washington D.C. Open North American Championships 2025 / Individual Open · Men / Season 7 (2024/25)

Christopher Vonhof

USA M 16-24 n = 1544
Finish · net time
1:09:01
−19:41 v median 1:28:42
Men
119/1544
16-24
9/69
Field beaten
92%

The race, in three figures

Field beaten
79%
Runs
97%
Stations
Biggest gain
80m Burpee Broad Jump
−1:58
v median
140/1544
Rank
Biggest loss
50m Sled Push
−0:45
v median
92/1544
Rank

The race, in words

A top 10% finish for Christopher Vonhof at Washington D.C. Open North American Championships 2025: 1:09:01, 119th of 1,544 men in the Open division.

Nowhere gained more than the burpee broad jumps: 1:58 on the median. Quick through the roxzone: 5:53, ahead of 91% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:12
    Running 1 4:30
    v median −0:21
    1000m SkiErg 3:42
    v median −0:47
  2. Block 02 6:12
    Running 2 4:21
    v median −0:29
    50m Sled Push 1:51
    v median −0:45
  3. Block 03 7:19
    Running 3 4:16
    v median −0:54
    50m Sled Pull 3:03
    v median −1:53
  4. Block 04 8:19
    Running 4 4:31
    v median −0:43
    80m Burpee Broad Jump 3:48
    v median −1:58
  5. Block 05 8:45
    Running 5 4:40
    v median −0:49
    1000m Row 4:05
    v median −0:46
  6. Block 06 6:00
    Running 6 4:38
    v median −0:41
    200m Farmers Carry 1:22
    v median −0:49
  7. Block 07 8:20
    Running 7 4:40
    v median −0:39
    100m Sandbag Lunges 3:40
    v median −1:45
  8. Block 08 10:09
    Running 8 5:37
    v median −1:06
    Wall Balls 4:32
    v median −1:48

Roxzone, per block

Approach · Exit 5:53

B1 · 1000m SkiErg
0:52
0:03 0:49
B2 · 50m Sled Push
0:46
0:06 0:40
B3 · 50m Sled Pull
0:35
0:12 0:23
B4 · 80m Burpee Broad Jump
0:48
0:31 0:17
B5 · 1000m Row
0:50
0:36 0:14
B6 · 200m Farmers Carry
1:05
0:55 0:10
B7 · 100m Sandbag Lunges
0:57
0:49 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1453

A pace, not a person: at every mat, the middle of the 1,453 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:24 ahead

Elsewhere

The board

Individual Open · Men at Washington D.C. Open North American Championships 2025

See this race on page 3
Other races by Christopher Vonhof
Source Unofficial
Event
Washington D.C. Open North American Championships 2025
Division
HYROX
Contest
H_LR3MS4JIA40
Measured against
Men · n = 1544