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United States / Washington D.C. Open North American Championships / HYROX / Season 7 (2024/25)

Aaron Ach

USA M 25-29 n = 1544
Finish · net time
1:11:38
−17:04 v median 1:28:42
Men
186/1544
25-29
50/262
Field beaten
88%

The race, in three figures

Field beaten
90%
Runs
83%
Stations
Biggest gain
Wall Balls
−1:53
v median
182/1544
Rank
Biggest loss
100m Sandbag Lunges
+0:44
v median
1006/1544
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:14
    Running 1 4:08
    v median −0:43
    1000m SkiErg 4:06
    v median −0:23
  2. Block 02 6:12
    Running 2 4:02
    v median −0:48
    50m Sled Push 2:10
    v median −0:26
  3. Block 03 7:27
    Running 3 4:17
    v median −0:53
    50m Sled Pull 3:10
    v median −1:46
  4. Block 04 8:05
    Running 4 4:10
    v median −1:04
    80m Burpee Broad Jump 3:55
    v median −1:51
  5. Block 05 8:40
    Running 5 4:17
    v median −1:12
    1000m Row 4:23
    v median −0:28
  6. Block 06 6:26
    Running 6 4:12
    v median −1:07
    200m Farmers Carry 2:14
    v median +0:03
  7. Block 07 10:33
    Running 7 4:24
    v median −0:55
    100m Sandbag Lunges 6:09
    v median +0:44
  8. Block 08 9:30
    Running 8 5:03
    v median −1:40
    Wall Balls 4:27
    v median −1:53

Roxzone, per block

Approach · Exit 6:38

B1 · 1000m SkiErg
0:51
0:03 0:48
B2 · 50m Sled Push
0:48
0:06 0:42
B3 · 50m Sled Pull
0:38
0:14 0:24
B4 · 80m Burpee Broad Jump
0:40
0:29 0:11
B5 · 1000m Row
1:13
0:33 0:40
B6 · 200m Farmers Carry
2:01
9:49 −7:48
B7 · 100m Sandbag Lunges
0:26
−7:50 8:16
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Washington D.C. Open North American Championships
Division
HYROX
Contest
H_LR3MS4JIA40
Measured against
Men · n = 1544