The race, in three figures
The race, in words
Eric Williams & Amber Orr & Cassaundra Young & Thomas Mcnulty finished in the top 10% of the field at Washington D.C. Open North American Championships 2025, in 1:05:12 for 7th of 85 mixed teams in the Relay division.
Paced to finish: the second half went 1:13 better against the middle of the field than the first. Time in the roxzone, 5:24, was faster than 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 1:32Running 1 1:32v median −0:33
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Block 02 3:46Running 2 3:46v median −0:59
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Block 03 3:49Running 3 3:49v median −0:58
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Block 04 4:20Running 4 4:20v median −0:25
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Block 05 4:50Running 5 4:50v median −0:08
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Block 06 4:09Running 6 4:09v median −1:06
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Block 07 3:22Running 7 3:22v median −1:32
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Block 08 8:16Running 8 8:16v median −0:20
Roxzone, per block
Approach · Exit 5:24
Against the middle of your field
Mixed · n = 58
A pace, not a person: at every mat, the middle of the 58 mixed teams who finished.
Elsewhere
Relay · Mixed at Washington D.C. Open North American Championships 2025
See this race on page 1