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Athlete United States

Cassaundra Young

Cassaundra Young has raced HYROX 11 times at 9 events since 2023, in 6 categories, most often the women's Individual Open (4). The fastest of 4 in the women's Individual Open is 1:30:20 at Washington - North American Championships 2024, 139th of 271 women. That is 2:39 quicker on the clock than the first of them, at Chicago 2023.

Best finish, by category
Individual Open · Women
1:30:20
Washington - North American Championships 2024
Individual Pro · Women
1:43:50
Toronto 2025
Doubles Pro · Women
1:18:09
Chicago 2025
Doubles Open · Mixed
1:33:15
Atlanta 2025

Progress against the field

From Washington - North American Championships 2024 to Toronto 2024, the field gained 6:20 on Cassaundra Young.

Over the same races everyone got 0:55 quicker, so 5:25 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

11 races · 9 events

  1. Chicago
    14 Nov 2025
    Relay · Women
    1:11:56
    5/80
    Beat 94%
  2. Chicago
    14 Nov 2025
    Doubles Pro · Women
    1:18:09 PB
    73/229
    Beat 68%
  3. Atlanta
    31 Oct 2025
    Doubles Open · Mixed
    1:33:15 PB
    398/582
    Beat 32%
  4. Toronto
    3 Oct 2025
    Individual Pro · Women
    1:43:50 PB
    53/71
    Beat 25%
  5. Chicago Navy Pier
    16 Nov 2024
    Individual Pro · Women
    1:45:06
    77/84
    Beat 8%
  6. Chicago Navy Pier
    16 Nov 2024
    Relay · Women
    1:12:53
    5/21
    Beat 76%
  7. Toronto
    5 Oct 2024
    Individual Open · Women
    1:35:45
    219/439
    Beat 50%
    ↑ 217 days after Washington - North American Championships 2024 6:20 worse than the field Why ↓

    5:25 slower on the clock in a race that was 0:55 faster for everyone: 6:20 lost to the field.

    Compare these two →
  8. Washington - North American Championships
    2 Mar 2024
    Individual Open · Women
    1:30:20 PB
    139/271
    Beat 49%
  9. London
    26 Nov 2023
    Individual Open · Women
    1:36:20
    597/961
    Beat 38%
  10. Chicago
    11 Nov 2023
    Individual Open · Women
    1:32:59
    158/299
    Beat 47%
  11. Washington D.C. Open North American Championships
    Date unknown
    Relay · Mixed
    1:05:12
    7/85
    Beat 92%

Personal bests, by station

4:21
Chicago 2025
1:46
Chicago 2025
3:41
Chicago 2025
3:23
Atlanta 2025
4:51
Chicago 2025
1:48
Chicago 2025
4:01
Chicago 2025
2:58
Chicago 2023

Station by station, race by race

Individual Open · Women Individual Pro · Women Faster is lower
1000m SkiErg
5:19 4:56
50m Sled Push
4:08 2:29
50m Sled Pull
8:08 5:26
80m Burpee Broad Jump
6:58 5:41
1000m Row
5:45 5:26
200m Farmers Carry
3:06 2:09
100m Sandbag Lunges
9:28 4:41
Wall Balls
7:39 2:58