The race, in three figures
The race, in words
1:23:59 at Washington D.C. Open North American Championships 2025 put Ryan Bates 594th of 1,544 men in the Open division, ahead of 62% of the field.
Nowhere gained more than the farmers carry: 0:46 on the median. The sandbag lunges cost the most time: 0:33 slower than the median. A harder second half: 1:12 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:10Running 1 4:43v median −0:08
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Block 02 7:12Running 2 4:24v median −0:26
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Block 03 9:32Running 3 4:36v median −0:34
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Block 04 9:59Running 4 4:41v median −0:33
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Block 05 10:10Running 5 5:07v median −0:22
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Block 06 6:30Running 6 5:05v median −0:14
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Block 07 10:48Running 7 4:50v median −0:29
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Block 08 13:21Running 8 6:54v median +0:11
Roxzone, per block
Approach · Exit 7:25
Against the middle of your field
Men · n = 1453
A pace, not a person: at every mat, the middle of the 1,453 men who finished.
Elsewhere
Individual Open · Men at Washington D.C. Open North American Championships 2025
See this race on page 12