The race, in three figures
The race, in words
A top 10% finish for DIXIE BONNER & Lisa Musacchio at Washington D.C. Open North American Championships 2025: 1:05:18, 7th of 819 women's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:16 on the median. Paced to finish: the second half went 1:47 better against the middle of the field than the first. Quick through the roxzone: 5:52, ahead of 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 4:01v median −1:54
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Block 02 5:31Running 2 4:09v median −1:34
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Block 03 8:03Running 3 4:22v median −1:34
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Block 04 7:12Running 4 4:13v median −1:52
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Block 05 9:02Running 5 4:21v median −1:54
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Block 06 5:47Running 6 4:18v median −1:54
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Block 07 6:44Running 7 4:20v median −1:50
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Block 08 8:48Running 8 5:08v median −2:10
Roxzone, per block
Approach · Exit 5:52
Against the middle of your field
Women · n = 792
A pace, not a person: at every mat, the middle of the 792 women's teams who finished.
Elsewhere
Doubles Open · Women at Washington D.C. Open North American Championships 2025
See this race on page 1