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Athlete United States

DIXIE BONNER

Since 2019, DIXIE BONNER has raced HYROX 12 times across 3 categories, the women's Individual Open most often (9). The fastest of 9 in the women's Individual Open is 1:10:51 at Toronto 2024, 3rd of 79 in the 30–34 age group. Placed on the age-group podium 3 times.

Best finish, by category
Individual Open · Women
1:10:51
Toronto 2024
Individual Pro · Women
1:22:36
World Championships 2025
Doubles Open · Women
1:05:18
Washington D.C. Open North American Championships 2025

Progress against the field

Between Washington - North American Championships 2024 and New York 2026, DIXIE BONNER lost 9:46 to the field.

The clock says 1:40 slower, but the races themselves got 8:06 quicker for everyone.

Time ahead of the field Up is better
Washington - North American Championships 2024 New York 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

12 races · 12 events

  1. New York
    28 May 2026
    Individual Open · Women
    1:14:17
    20/1061
    Beat 98%
    ↑ 244 days after Boston 2025 0:42 better than the field Why ↓

    The race was 0:33 slower for everyone and the clock still says 0:09 faster: 0:42 gained on the field.

    Compare these two →
  2. Boston
    26 Sep 2025
    Individual Open · Women
    1:14:26
    56/1290
    Beat 96%
    ↑ 119 days after New York 2025 5:24 worse than the field Why ↓

    3:03 slower on the clock in a race that was 2:21 faster for everyone: 5:24 lost to the field.

    Compare these two →
  3. New York
    30 May 2025
    Individual Open · Women
    1:11:23
    20/781
    Beat 97%
    ↑ 195 days after Chicago Navy Pier 2024 2:05 worse than the field Why ↓

    0:19 slower on the clock in a race that was 1:46 faster for everyone: 2:05 lost to the field.

    Compare these two →
  4. Chicago Navy Pier
    16 Nov 2024
    Individual Open · Women
    1:11:04
    16/599
    Beat 97%
    ↑ 42 days after Toronto 2024 4:13 worse than the field Why ↓

    0:13 slower on the clock in a race that was 4:00 faster for everyone: 4:13 lost to the field.

    Compare these two →
  5. Toronto
    5 Oct 2024
    Individual Open · Women
    1:10:51 PB
    10/439
    Beat 98%
    ↑ 126 days after New York 2024 0:33 better than the field Why ↓

    0:33 better than the field: 3:45 faster on the clock, against 3:12 faster for everyone.

    Compare these two →
  6. New York
    1 Jun 2024
    Individual Open · Women
    1:14:36
    29/592
    Beat 95%
    ↑ 91 days after Washington - North American Championships 2024 0:41 better than the field Slower on the clock, ahead of the field Why ↓

    1:59 slower on the clock, but the race was 2:40 slower for everyone, so this was 0:41 better than the field.

    Compare these two →
  7. Washington - North American Championships
    2 Mar 2024
    Individual Open · Women
    1:12:37
    25/271
    Beat 91%
  8. Dallas
    18 Nov 2023
    Individual Open · Women
    1:10:53
    10/267
    Beat 96%
  9. New York
    14 Dec 2019
    Individual Pro · Women
    1:38:14
    16/19
    Beat 16%
  10. World Championships
    Date unknown
    Individual Pro · Women
    1:22:36 PB
    422/470
    Beat 10%
  11. Washington D.C. Open North American Championships
    Date unknown
    Doubles Open · Women
    1:05:18 PB
    7/819
    Beat 99%
  12. New York
    Date unknown
    Individual Open · Women
    1:16:31
    13/241
    Beat 95%

Personal bests, by station

4:25
Washington D.C. Open North American Championships 2025
1:22
Washington D.C. Open North American Championships 2025
3:15
New York 2024
2:59
Washington D.C. Open North American Championships 2025
4:41
Washington D.C. Open North American Championships 2025
1:29
Washington D.C. Open North American Championships 2025
2:24
Washington D.C. Open North American Championships 2025
3:28
Dallas 2023

Station by station, race by race

Individual Open · Women Individual Pro · Women Faster is lower
1000m SkiErg
4:54 4:38
50m Sled Push
9:27 1:58
50m Sled Pull
12:15 3:15
80m Burpee Broad Jump
5:17 4:13
1000m Row
5:14 4:58
200m Farmers Carry
3:56 1:57
100m Sandbag Lunges
5:21 2:34
Wall Balls
8:08 3:28