The race, in three figures
The race, in words
Arlet Duran finished 230th of 893 women in the Open division at Washington D.C. Open North American Championships 2025, in 1:23:07, faster than 74% of the field.
Nowhere gained more than the sandbag lunges: 1:44 on the median. Paced to finish: the second half went 1:58 better against the middle of the field than the first.
The fastest of 2 finishes in the Open division for Arlet Duran.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:41Running 1 4:50v median −0:33
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Block 02 7:13Running 2 5:09v median −0:12
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Block 03 9:30Running 3 5:19v median −0:18
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Block 04 11:20Running 4 5:28v median −0:12
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Block 05 10:17Running 5 5:20v median −0:32
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Block 06 7:26Running 6 5:34v median −0:12
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Block 07 9:09Running 7 5:42v median −0:01
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Block 08 11:08Running 8 6:26v median −0:30
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 859
A pace, not a person: at every mat, the middle of the 859 women who finished.
Elsewhere
Individual Open · Women at Washington D.C. Open North American Championships 2025
See this race on page 5