The race, in three figures
The race, in words
Niamh Ennis finished 398th of 893 women in the Open division at Washington D.C. Open North American Championships 2025, in 1:30:07, faster than 55% of the field.
The sled pull was where this race was made, 0:45 ahead of the median. The sandbag lunges cost the most time: 2:35 slower than the median. The race faded late: the second half went 2:20 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:36Running 1 4:50v median −0:33
-
Block 02 7:07Running 2 4:51v median −0:30
-
Block 03 9:38Running 3 5:03v median −0:34
-
Block 04 12:39Running 4 5:14v median −0:26
-
Block 05 10:40Running 5 5:28v median −0:24
-
Block 06 7:05Running 6 5:25v median −0:21
-
Block 07 13:20Running 7 5:34v median −0:09
-
Block 08 12:12Running 8 6:43v median −0:13
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 859
A pace, not a person: at every mat, the middle of the 859 women who finished.
Elsewhere
Individual Open · Women at Washington D.C. Open North American Championships 2025
See this race on page 8