The race, in three figures
The race, in words
In the Open division at Miami Beach 2025, Niamh Ennis crossed the line in 1:31:02: 334th of 684 women, faster than 51% of the field.
The sled pull was the standout, 1:04 quicker than the median and 149th of 684. If there was time left out there, it was on the sandbag lunges, 2:06 behind the median. A harder second half: 1:39 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:17Running 1 6:19v median +2:20
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Block 02 7:25Running 2 5:04v median −0:24
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Block 03 10:13Running 3 5:04v median −0:43
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Block 04 11:57Running 4 5:24v median −0:26
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Block 05 11:04Running 5 5:40v median −0:22
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Block 06 7:18Running 6 5:31v median −0:22
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Block 07 12:39Running 7 5:36v median −0:12
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Block 08 11:07Running 8 5:41v median −0:22
Roxzone, per block
Approach · Exit 8:09
Against the middle of your field
Women · n = 672
A pace, not a person: at every mat, the middle of the 672 women who finished.