Shelley Herek-Hardy — Washington D.C. Open North American Championships

The race, in three figures

Biggest gain

1000m SkiErg

+0:10

v median

577/893

Rank

Biggest loss

Wall Balls

+9:16

v median

886/893

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:19

Running 1 6:01

677/893
v median +0:38

1000m SkiErg 5:18

577/893
v median +0:10
Block 02 8:54

Running 2 5:32

509/893
v median +0:11

50m Sled Push 3:22

857/893
v median +1:06
Block 03 13:14

Running 3 5:53

557/893
v median +0:16

50m Sled Pull 7:21

782/893
v median +2:01
Block 04 17:42

Running 4 6:15

619/893
v median +0:35

80m Burpee Broad Jump 11:27

848/893
v median +5:12
Block 05 12:19

Running 5 6:20

574/893
v median +0:28

1000m Row 5:59

775/893
v median +0:40
Block 06 11:06

Running 6 6:26

629/893
v median +0:40

200m Farmers Carry 4:40

886/893
v median +2:28
Block 07 13:46

Running 7 6:32

657/893
v median +0:49

100m Sandbag Lunges 7:14

770/893
v median +2:03
Block 08 23:12

Running 8 8:13

655/893
v median +1:17

Wall Balls 14:59

886/893
v median +9:16

Where the race went

Stations: 1:00:20

New York 2026

Season 8 (2025/26) · HYROX

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

1:08

0:03 1:05

B2 · 50m Sled Push

1:10

0:08 1:02

B3 · 50m Sled Pull

1:05

0:17 0:48

B4 · 80m Burpee Broad Jump

1:02

0:37 0:25

B5 · 1000m Row

1:06

0:47 0:19

B6 · 200m Farmers Carry

1:43

1:25 0:18

B7 · 100m Sandbag Lunges

1:49

1:21 0:28

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 859

A pace, not a person: at every mat, the middle of the 859 women who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:01 behind

Source Unofficial

Event

Washington D.C. Open North American Championships

Division

HYROX

Contest

H_LR3MS4JIA40

Measured against

Women · n = 893