Ana Emperado & JAY Emperado — Washington D.C. Open North American Championships

The race, in three figures

Biggest gain

200m Farmers Carry

+0:13

v median

590/761

Rank

Biggest loss

100m Sandbag Lunges

+2:17

v median

717/761

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:53

Running 1 6:17

598/761
v median +0:39

1000m SkiErg 4:36

611/761
v median +0:17
Block 02 8:05

Running 2 5:49

509/761
v median +0:23

50m Sled Push 2:16

695/761
v median +0:32
Block 03 10:28

Running 3 5:47

416/761
v median +0:08

50m Sled Pull 4:41

645/761
v median +0:52
Block 04 11:39

Running 4 6:09

500/761
v median +0:22

80m Burpee Broad Jump 5:30

734/761
v median +2:08
Block 05 11:52

Running 5 6:44

571/761
v median +0:48

1000m Row 5:08

639/761
v median +0:26
Block 06 8:23

Running 6 6:18

510/761
v median +0:31

200m Farmers Carry 2:05

590/761
v median +0:13
Block 07 12:47

Running 7 6:32

555/761
v median +0:43

100m Sandbag Lunges 6:15

717/761
v median +2:17
Block 08 14:14

Running 8 8:18

609/761
v median +1:25

Wall Balls 5:56

702/761
v median +1:41

Where the race went

Stations: 36:27

New York 2025

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

1:25

0:05 1:20

B2 · 50m Sled Push

1:14

0:09 1:05

B3 · 50m Sled Pull

1:05

0:19 0:46

B4 · 80m Burpee Broad Jump

1:10

0:40 0:30

B5 · 1000m Row

1:32

0:45 0:47

B6 · 200m Farmers Carry

1:40

1:25 0:15

B7 · 100m Sandbag Lunges

1:25

1:12 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 746

A pace, not a person: at every mat, the middle of the 746 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:26 behind

Source Official

Event

Washington D.C. Open North American Championships

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA40

Measured against

Mixed · n = 761