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Athlete United States

Ana Emperado

Ana Emperado has raced HYROX 5 times since 2025, in 2 categories, most often the mixed Doubles Open (3). 1:34:38 at New York 2025 is the fastest of 3 in the mixed Doubles Open, 601st of 709 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:34:38
New York 2025
Individual Open · Women
1:39:21
Washington DC 2026

Progress against the field

From New York 2026 to Washington DC 2026, the field gained 4:10 on Ana Emperado.

Over the same races everyone got 5:44 quicker, so 1:34 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

5 races · 5 events

  1. Washington DC
    3 Sep 2026
    Individual Open · Women
    1:39:21 PB
    356/774
    Beat 54%
    ↑ 98 days after New York 2026 4:10 worse than the field Faster on the clock, behind the field Why ↓

    1:34 faster on the clock, yet the race was 5:44 faster for everyone, so 4:10 was lost on the field.

    Compare these two →
  2. New York
    28 May 2026
    Individual Open · Women
    1:40:55
    498/1098
    Beat 55%
  3. Chicago
    14 Nov 2025
    Doubles Open · Mixed
    1:45:02
    1067/1179
    Beat 10%
    ↑ 168 days after New York 2025, with JAY Emperado 10:09 worse than the field Why ↓

    10:24 slower on the clock in a race that was 0:15 slower for everyone: 10:09 lost to the field.

    Compare these two →
  4. New York
    30 May 2025
    Doubles Open · Mixed
    1:34:38 PB
    601/709
    Beat 15%
  5. Washington D.C. Open North American Championships
    Date unknown
    Doubles Open · Mixed
    1:37:47
    631/761
    Beat 17%

Personal bests, by station

4:19
Chicago 2025
2:13
New York 2025
3:21
New York 2025
5:23
New York 2025
5:08
Washington D.C. Open North American Championships 2025
2:02
Chicago 2025
4:46
Chicago 2025
5:56
Washington D.C. Open North American Championships 2025

Station by station, race by race

Doubles Open · Mixed Individual Open · Women Faster is lower
1000m SkiErg
5:34 4:19
50m Sled Push
3:15 2:13
50m Sled Pull
7:04 3:21
80m Burpee Broad Jump
7:06 5:23
1000m Row
5:36 5:08
200m Farmers Carry
2:46 2:02
100m Sandbag Lunges
6:15 4:46
Wall Balls
9:01 5:56