The race, in three figures
The race, in words
1:41:40 at Washington D.C. Open North American Championships 2025 put John Rose & Kim Ballance 676th of 761 mixed teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:35 slower than the median. The race faded late: the second half went 3:51 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:56Running 1 6:09v median +0:31
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Block 02 8:06Running 2 6:14v median +0:48
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Block 03 11:48Running 3 6:43v median +1:04
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Block 04 11:23Running 4 6:37v median +0:50
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Block 05 12:05Running 5 7:00v median +1:04
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Block 06 9:20Running 6 7:10v median +1:23
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Block 07 13:00Running 7 7:27v median +1:38
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Block 08 15:07Running 8 9:38v median +2:45
Roxzone, per block
Approach · Exit
Against the middle of your field
Mixed · n = 746
A pace, not a person: at every mat, the middle of the 746 mixed teams who finished.
Elsewhere
Doubles Open · Mixed at Washington D.C. Open North American Championships 2025
See this race on page 14