The race, in three figures
The race, in words
A top 10% finish for Benjamin Crawford at Miami Beach 2025: 1:05:15, 15th of 208 men in the Pro division.
Nowhere gained more than the wall balls: 1:23 on the median. Paced to finish: the second half went 1:41 better against the middle of the field than the first. Time in the roxzone, 4:47, was faster than 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:52Running 1 2:46v median −0:24
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Block 02 6:38Running 2 3:38v median −0:41
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Block 03 8:53Running 3 3:56v median −0:42
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Block 04 7:12Running 4 3:54v median −0:49
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Block 05 8:10Running 5 3:54v median −1:02
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Block 06 5:32Running 6 3:49v median −0:55
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Block 07 7:40Running 7 3:56v median −0:49
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Block 08 9:38Running 8 4:15v median −0:47
Roxzone, per block
Approach · Exit 4:47
Against the middle of your field
Men · n = 206
A pace, not a person: at every mat, the middle of the 206 men who finished.