The race, in three figures
The race, in words
1:10:27 at Miami Beach 2025 put Samuel Laflamme 35th of 208 men in the Pro division, ahead of 83% of the field.
The wall balls were where this race was made, 1:55 ahead of the median. Paced to finish: the second half went 2:49 better against the middle of the field than the first. Quick through the roxzone: 4:53, ahead of 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:12Running 1 2:59v median −0:11
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Block 02 7:35Running 2 3:50v median −0:29
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Block 03 9:38Running 3 4:16v median −0:22
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Block 04 8:13Running 4 4:16v median −0:27
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Block 05 8:49Running 5 4:20v median −0:36
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Block 06 6:20Running 6 4:11v median −0:33
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Block 07 8:48Running 7 4:16v median −0:29
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Block 08 9:06Running 8 4:15v median −0:47
Roxzone, per block
Approach · Exit 4:53
Against the middle of your field
Men · n = 206
A pace, not a person: at every mat, the middle of the 206 men who finished.