Skip to content
Sign in Sign up
United States / Miami Beach / HYROX PRO / Season 7 (2024/25)

Dale Lively

USA M 40-44 n = 208
Finish · net time
1:12:55
−6:55 v median 1:19:50
Men
50/208
40-44
8/23
Field beaten
76%

The race, in three figures

Field beaten
64%
Runs
76%
Stations
Biggest gain
100m Sandbag Lunges
−1:28
v median
13/208
Rank
Biggest loss
Wall Balls
+0:37
v median
126/208
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:33
    Running 1 3:17
    v median +0:07
    1000m SkiErg 4:16
    v median −0:04
  2. Block 02 7:13
    Running 2 4:21
    v median +0:02
    50m Sled Push 2:52
    v median −0:33
  3. Block 03 9:17
    Running 3 4:20
    v median −0:18
    50m Sled Pull 4:57
    v median −1:16
  4. Block 04 8:07
    Running 4 4:31
    v median −0:12
    80m Burpee Broad Jump 3:36
    v median −0:38
  5. Block 05 8:56
    Running 5 4:25
    v median −0:31
    1000m Row 4:31
    v median −0:08
  6. Block 06 6:28
    Running 6 4:26
    v median −0:18
    200m Farmers Carry 2:02
    v median −0:09
  7. Block 07 7:59
    Running 7 4:33
    v median −0:12
    100m Sandbag Lunges 3:26
    v median −1:28
  8. Block 08 12:06
    Running 8 4:43
    v median −0:19
    Wall Balls 7:23
    v median +0:37

Roxzone, per block

Approach · Exit 5:23

B1 · 1000m SkiErg
0:45
0:23 0:22
B2 · 50m Sled Push
0:39
0:17 0:22
B3 · 50m Sled Pull
0:36
0:12 0:24
B4 · 80m Burpee Broad Jump
0:18
0:07 0:11
B5 · 1000m Row
0:36
0:04 0:32
B6 · 200m Farmers Carry
1:14
0:31 0:43
B7 · 100m Sandbag Lunges
1:11
0:29 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 206

A pace, not a person: at every mat, the middle of the 206 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:51 ahead
Source Unofficial
Event
Miami Beach
Division
HYROX PRO
Contest
HPRO_LR3MS4JIAA3
Measured against
Men · n = 208