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Athlete United States

Dale Lively

Since 2023, Dale Lively has raced HYROX 6 times across 3 categories, the men's Doubles Pro most often (4). 59:50 at Miami 2026 is the fastest of 4 in the men's Doubles Pro, 25th of 284 men's teams and inside the top 10%. In the top 10% of the field twice.

Best finish, by category
Doubles Pro · Men
59:50
Miami 2026
Doubles Open · Men
1:06:57
Miami 2023
Individual Pro · Men
1:12:55
Miami Beach 2025

Every race

6 races · 6 events

  1. Tampa
    22 Oct 2026
    Doubles Pro · Men
    59:50
    33/290
    Beat 89%
  2. Miami
    3 Apr 2026
    Doubles Pro · Men
    59:50 PB
    25/284
    Beat 91%
  3. Chicago
    14 Nov 2025
    Doubles Pro · Men
    1:02:41
    38/284
    Beat 87%
  4. Fort Lauderdale
    24 Feb 2024
    Doubles Pro · Men
    1:04:52
    3/9
    Beat 67%
  5. Miami
    25 Mar 2023
    Doubles Open · Men
    1:06:57 PB
    2/27
    Beat 93%
  6. Miami Beach
    Date unknown
    Individual Pro · Men
    1:12:55 PB
    50/208
    Beat 76%

Personal bests, by station

1000m SkiErg
3:33
Fort Lauderdale 2024
50m Sled Push
1:34
Fort Lauderdale 2024
50m Sled Pull
2:45
Miami 2023
80m Burpee Broad Jump
1:54
Tampa 2026
1000m Row
3:59
Miami 2023
200m Farmers Carry
1:27
Tampa 2026
100m Sandbag Lunges
2:13
Miami 2023
Wall Balls
3:32
Tampa 2026

Station by station, race by race

Doubles Pro · Men Faster is lower
1000m SkiErg
3:53 3:33
50m Sled Push
2:00 1:34
50m Sled Pull
4:28 3:03
80m Burpee Broad Jump
3:08 1:54
1000m Row
4:25 4:08
200m Farmers Carry
1:40 1:27
100m Sandbag Lunges
2:53 2:27
Wall Balls
3:52 3:32