The race, in three figures
The race, in words
Christopher McEnery finished 57th of 208 men in the Pro division at Miami Beach 2025, in 1:14:16, faster than 73% of the field.
The burpee broad jumps were the standout, 0:49 quicker than the median and 42nd of 208. The sled pull cost the most time: 0:32 slower than the median. Paced to finish: the second half went 1:50 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:48Running 1 2:43v median −0:27
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Block 02 7:46Running 2 3:58v median −0:21
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Block 03 11:16Running 3 4:31v median −0:07
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Block 04 8:00Running 4 4:35v median −0:08
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Block 05 9:13Running 5 4:29v median −0:27
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Block 06 6:15Running 6 4:14v median −0:30
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Block 07 8:48Running 7 4:24v median −0:21
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Block 08 11:01Running 8 4:32v median −0:30
Roxzone, per block
Approach · Exit 5:17
Against the middle of your field
Men · n = 206
A pace, not a person: at every mat, the middle of the 206 men who finished.