The race, in three figures
The race, in words
1:15:32 at Miami Beach 2025 put Alex Lewis 74th of 208 men in the Pro division, ahead of 64% of the field.
Nowhere gained more than the sled pull: 0:54 on the median. On the wall balls the field had the edge, by 0:38. A harder second half: 2:02 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:12Running 1 3:02v median −0:08
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Block 02 7:46Running 2 4:04v median −0:15
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Block 03 9:34Running 3 4:15v median −0:23
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Block 04 8:08Running 4 4:08v median −0:35
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Block 05 9:06Running 5 4:34v median −0:22
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Block 06 6:52Running 6 4:31v median −0:13
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Block 07 9:20Running 7 4:30v median −0:15
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Block 08 12:10Running 8 4:46v median −0:16
Roxzone, per block
Approach · Exit 5:33
Against the middle of your field
Men · n = 206
A pace, not a person: at every mat, the middle of the 206 men who finished.