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United States / Miami Beach 2025 / HYROX PRO / Season 7 (2024/25)

Alex Lewis

USA M 30-34 n = 208
Finish · net time
1:15:32
−4:18 v median 1:19:50
Men
74/208
30-34
28/66
Field beaten
64%

The race, in three figures

Field beaten
69%
Runs
55%
Stations
Biggest gain
50m Sled Pull
−0:54
v median
56/208
Rank
Biggest loss
Wall Balls
+0:38
v median
127/208
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:12
    Running 1 3:02
    v median −0:08
    1000m SkiErg 4:10
    v median −0:10
  2. Block 02 7:46
    Running 2 4:04
    v median −0:15
    50m Sled Push 3:42
    v median +0:17
  3. Block 03 9:34
    Running 3 4:15
    v median −0:23
    50m Sled Pull 5:19
    v median −0:54
  4. Block 04 8:08
    Running 4 4:08
    v median −0:35
    80m Burpee Broad Jump 4:00
    v median −0:14
  5. Block 05 9:06
    Running 5 4:34
    v median −0:22
    1000m Row 4:32
    v median −0:07
  6. Block 06 6:52
    Running 6 4:31
    v median −0:13
    200m Farmers Carry 2:21
    v median +0:10
  7. Block 07 9:20
    Running 7 4:30
    v median −0:15
    100m Sandbag Lunges 4:50
    v median −0:04
  8. Block 08 12:10
    Running 8 4:46
    v median −0:16
    Wall Balls 7:24
    v median +0:38

Roxzone, per block

Approach · Exit 5:33

B1 · 1000m SkiErg
0:43
0:22 0:21
B2 · 50m Sled Push
0:38
0:18 0:20
B3 · 50m Sled Pull
0:38
0:16 0:22
B4 · 80m Burpee Broad Jump
0:20
0:09 0:11
B5 · 1000m Row
0:39
0:03 0:36
B6 · 200m Farmers Carry
1:26
0:40 0:46
B7 · 100m Sandbag Lunges
1:07
0:28 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 206

A pace, not a person: at every mat, the middle of the 206 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:14 ahead
Source Unofficial
Event
Miami Beach 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIAA3
Measured against
Men · n = 208