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United States / Miami Beach 2025 / HYROX PRO / Season 7 (2024/25)

Henry Venegas

CRC M 30-34 n = 208
Finish · net time
1:15:34
−4:16 v median 1:19:50
Men
76/208
30-34
29/66
Field beaten
64%

The race, in three figures

Field beaten
87%
Runs
41%
Stations
Biggest gain
80m Burpee Broad Jump
−0:41
v median
48/208
Rank
Biggest loss
50m Sled Pull
+3:00
v median
189/208
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:55
    Running 1 2:46
    v median −0:24
    1000m SkiErg 4:09
    v median −0:11
  2. Block 02 6:55
    Running 2 3:49
    v median −0:30
    50m Sled Push 3:06
    v median −0:19
  3. Block 03 13:20
    Running 3 4:07
    v median −0:31
    50m Sled Pull 9:13
    v median +3:00
  4. Block 04 7:28
    Running 4 3:55
    v median −0:48
    80m Burpee Broad Jump 3:33
    v median −0:41
  5. Block 05 9:04
    Running 5 4:08
    v median −0:48
    1000m Row 4:56
    v median +0:17
  6. Block 06 7:14
    Running 6 4:10
    v median −0:34
    200m Farmers Carry 3:04
    v median +0:53
  7. Block 07 8:56
    Running 7 4:06
    v median −0:39
    100m Sandbag Lunges 4:50
    v median −0:04
  8. Block 08 10:34
    Running 8 4:21
    v median −0:41
    Wall Balls 6:13
    v median −0:33

Roxzone, per block

Approach · Exit 5:14

B1 · 1000m SkiErg
0:38
0:18 0:20
B2 · 50m Sled Push
0:38
0:16 0:22
B3 · 50m Sled Pull
0:30
0:10 0:20
B4 · 80m Burpee Broad Jump
0:20
0:09 0:11
B5 · 1000m Row
0:32
0:04 0:28
B6 · 200m Farmers Carry
1:32
0:50 0:42
B7 · 100m Sandbag Lunges
1:02
0:27 0:35
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 206

A pace, not a person: at every mat, the middle of the 206 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:12 ahead
Source Unofficial
Event
Miami Beach 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIAA3
Measured against
Men · n = 208