The race, in three figures
The race, in words
Samuel Hebert & Adam Di Fulvio & Steve Hoather & Youssef Ouahrig won the Relay division at Miami Beach 2025 in 54:28, first of 11 men's teams.
The sandbag lunges were the standout, 1:22 quicker than the median and 2nd of 11. Quick through the roxzone: 4:09, ahead of 90% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:57Running 1 2:46v median −0:21
-
Block 02 5:51Running 2 3:35v median −0:27
-
Block 03 6:32Running 3 3:26v median −0:30
-
Block 04 5:28Running 4 3:25v median −0:21
-
Block 05 7:09Running 5 3:14v median −0:58
-
Block 06 4:57Running 6 3:33v median −0:49
-
Block 07 6:36Running 7 3:26v median −0:52
-
Block 08 6:56Running 8 3:32v median −1:07
Roxzone, per block
Approach · Exit 4:09
Against the middle of your field
Men · n = 11
A pace, not a person: at every mat, the middle of the 11 men's teams who finished.