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Athlete Canada

Youssef Ouahrig

Youssef Ouahrig has raced HYROX 14 times at 9 events since 2023, in 4 categories, most often the men's Individual Pro (9). 58:00 at Toronto 2026 is the fastest of 9 in the men's Individual Pro, 3rd of 117 in the 30–34 age group. Placed on the age-group podium 3 times.

Best finish, by category
Individual Pro · Men
58:00
Toronto 2026
Doubles Pro · Men
58:36
Toronto 2026
Doubles Open · Men
1:05:55
Toronto 2025

Progress against the field

Between Toronto 2024 and Toronto 2026, Youssef Ouahrig pulled 0:56 ahead of the field.

Over the same races everyone got 6:30 quicker, so 7:26 faster on the clock looks better than it was.

Time ahead of the field Up is better
Toronto 2024 Toronto 2026

The longest gap between two races compared here, 244 days between Las Vegas 2025 and Toronto 2025, still ended 4:39 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

14 races · 9 events

  1. Toronto
    1 Oct 2026
    Doubles Pro · Men
    58:36 PB
    25/287
    Beat 91%
  2. Toronto
    1 Oct 2026
    Individual Pro · Men
    58:00 PB
    5/404
    Beat 99%
    ↑ 140 days after Ottawa 2026 1:44 worse than the field Faster on the clock, behind the field Why ↓

    2:33 faster on the clock, yet the race was 4:17 faster for everyone, so 1:44 was lost on the field.

    Compare these two →
  3. Ottawa
    14 May 2026
    Relay · Men
    52:26
    1/53
    Beat 98%
  4. Ottawa
    14 May 2026
    Individual Pro · Men
    1:00:33
    8/213
    Beat 96%
    ↑ 105 days after Phoenix 2026 2:03 better than the field Why ↓

    The race was 0:50 slower for everyone and the clock still says 1:13 faster: 2:03 gained on the field.

    Compare these two →
  5. Phoenix
    29 Jan 2026
    Individual Pro · Men
    1:01:46
    26/634
    Beat 96%
    ↑ 118 days after Toronto 2025 1:39 worse than the field Faster on the clock, behind the field Why ↓

    0:46 faster on the clock, yet the race was 2:25 faster for everyone, so 1:39 was lost on the field.

    Compare these two →
  6. Toronto
    3 Oct 2025
    Relay · Men
    52:56
    2/40
    Beat 95%
  7. Toronto
    3 Oct 2025
    Doubles Open · Men
    1:05:55 PB
    48/721
    Beat 93%
  8. Toronto
    3 Oct 2025
    Individual Pro · Men
    1:02:32
    5/92
    Beat 95%
    ↑ 244 days after Las Vegas 2025 4:39 better than the field Why ↓

    4:39 better than the field: 5:26 faster on the clock, against 0:47 faster for everyone.

    Compare these two →
  9. Las Vegas
    1 Feb 2025
    Individual Pro · Men
    1:07:58
    14/168
    Beat 92%
    ↑ 119 days after Toronto 2024 2:23 worse than the field Why ↓

    2:32 slower on the clock in a race that was 0:09 slower for everyone: 2:23 lost to the field.

    Compare these two →
  10. Toronto
    5 Oct 2024
    Individual Pro · Men
    1:05:26
    15/166
    Beat 91%
  11. New York
    1 Jun 2024
    Individual Pro · Men
    1:08:26
    10/136
    Beat 93%
  12. Chicago
    11 Nov 2023
    Individual Pro · Men
    1:11:36
    36/113
    Beat 68%
  13. Miami Beach
    Date unknown
    Relay · Men
    54:28
    1/11
    Beat 91%
  14. Miami Beach
    Date unknown
    Individual Pro · Men
    1:02:27
    8/208
    Beat 96%

Personal bests, by station

3:55
Toronto 2026
1:31
Toronto 2025
2:41
Toronto 2025
1:54
Toronto 2026
3:59
Toronto 2026
1:22
Toronto 2025
2:50
Toronto 2025
3:34
Toronto 2026

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:18 4:01
50m Sled Push
3:21 2:38
50m Sled Pull
4:56 3:28
80m Burpee Broad Jump
3:21 2:41
1000m Row
4:24 4:07
200m Farmers Carry
2:15 1:34
100m Sandbag Lunges
4:08 3:24
Wall Balls
4:54 3:35