The race, in three figures
The race, in words
Harry Sutherland & Ben Sutherland finished in the top 10% of the field at Miami Beach 2025, in 50:16 for 3rd of 102 men's teams in the Doubles Pro division.
The sled pull was the standout, 1:10 quicker than the median and 7th of 102. Paced to finish: the second half went 1:35 better against the middle of the field than the first. Quick through the roxzone: 3:38, ahead of 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 5:57Running 1 2:31v median −0:38
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Block 02 4:58Running 2 3:19v median −0:54
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Block 03 6:17Running 3 3:21v median −1:10
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Block 04 5:14Running 4 3:24v median −1:05
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Block 05 7:00Running 5 3:23v median −1:11
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Block 06 4:40Running 6 3:23v median −1:08
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Block 07 5:42Running 7 3:25v median −1:12
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Block 08 7:01Running 8 3:29v median −1:09
Roxzone, per block
Approach · Exit 3:38
Against the middle of your field
Men · n = 102
A pace, not a person: at every mat, the middle of the 102 men's teams who finished.