The race, in three figures
The race, in words
Stephen Pelkofer & KEITH HARDWICK finished in the top 10% of the field at Miami Beach 2025, in 51:39 for 6th of 102 men's teams in the Doubles Pro division.
The sled pull was the standout, 1:05 quicker than the median and 9th of 102. Paced to finish: the second half went 1:00 better against the middle of the field than the first. Time in the roxzone, 3:42, was faster than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:04Running 1 2:31v median −0:38
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Block 02 4:55Running 2 3:13v median −1:00
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Block 03 6:28Running 3 3:27v median −1:04
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Block 04 5:24Running 4 3:26v median −1:03
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Block 05 7:15Running 5 3:29v median −1:05
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Block 06 4:58Running 6 3:32v median −0:59
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Block 07 5:53Running 7 3:31v median −1:06
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Block 08 7:09Running 8 3:40v median −0:58
Roxzone, per block
Approach · Exit 3:42
Against the middle of your field
Men · n = 102
A pace, not a person: at every mat, the middle of the 102 men's teams who finished.