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Athlete United States

Stephen Pelkofer

Since 2023, Stephen Pelkofer has raced HYROX 25 times at 22 events across 5 categories, the men's Individual Pro most often (15). 54:10 at Washington DC 2026 is the fastest of 15 in the men's Individual Pro, 2nd of 122 in the 30–34 age group. Won the field 3 times.

Best finish, by category
Individual Pro · Men
54:10
Washington DC 2026
HYROX ELITE 15 DOUBLES · Men
49:00
Warsaw 2026
Doubles Pro · Men
50:01
Dallas 2025
Doubles Open · Mixed
1:03:58
Dallas 2024
Doubles Open · Men
52:43
Washington D.C. Open North American Championships 2025

Progress against the field

Between Houston 2025 and Boston 2026, Stephen Pelkofer lost 1:00 to the field.

Over the same races everyone got 5:38 quicker, so 4:38 faster on the clock looks better than it was.

Time ahead of the field Up is better
Houston 2025 Boston 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

25 races · 22 events

  1. Hamburg
    28 Oct 2026
    HYROX ELITE 15 DOUBLES · Men
    50:18
    8/15
    Beat 47%
  2. Hamburg
    28 Oct 2026
    Individual Pro · Men
    54:44
    1/653
    Beat 100%
  3. Boston
    8 Oct 2026
    Individual Pro · Men
    55:06
    2/339
    Beat 99%
    ↑ 19 days after Salt Lake City 2026 0:20 worse than the field Faster on the clock, behind the field Why ↓

    1:52 faster on the clock looks better than it was: the race was 2:12 faster for everyone, which leaves this 0:20 behind the field.

    Compare these two →
  4. Boston
    8 Oct 2026
    Doubles Pro · Men
    51:12
    1/255
    Beat 100%
  5. Salt Lake City
    19 Sep 2026
    Individual Pro · Men
    56:58
    2/349
    Beat 99%
    ↑ 16 days after Washington DC 2026 0:33 worse than the field Why ↓

    0:33 behind the field: 2:48 slower on the clock, against 2:15 slower for everyone.

    Compare these two →
  6. Washington DC
    3 Sep 2026
    Individual Pro · Men
    54:10 PB
    2/378
    Beat 100%
    ↑ 98 days after New York 2026 2:23 worse than the field Faster on the clock, behind the field Why ↓

    2:50 faster on the clock looks better than it was: the race was 5:13 faster for everyone, which leaves this 2:23 behind the field.

    Compare these two →
  7. Stockholm
    18 Jun 2026
    HYROX ELITE 15 DOUBLES · Men
    50:24
    6/15
    Beat 60%
  8. New York
    28 May 2026
    Individual Pro · Men
    57:00
    2/455
    Beat 100%
    ↑ 63 days after Houston 2026 1:15 better than the field Why ↓

    0:14 faster on the clock in a race that was 1:01 slower for everyone: 1:15 better than the field.

    Compare these two →
  9. Warsaw
    16 Apr 2026
    HYROX ELITE 15 DOUBLES · Men
    49:00 PB
    6/15
    Beat 60%
  10. Houston
    26 Mar 2026
    Individual Pro · Men
    57:14
    4/353
    Beat 99%
    ↑ 56 days after Phoenix 2026 1:39 better than the field Why ↓

    The race was 0:07 slower for everyone and the clock still says 1:32 faster: 1:39 gained on the field.

    Compare these two →
  11. Phoenix
    29 Jan 2026
    Individual Pro · Men
    58:46
    13/634
    Beat 98%
    ↑ 90 days after Atlanta 2025 2:11 worse than the field Why ↓

    1:03 slower on the clock in a race that was 1:08 faster for everyone: 2:11 lost to the field.

    Compare these two →
  12. Phoenix
    29 Jan 2026
    HYROX ELITE 15 DOUBLES · Men
    49:33
    5/15
    Beat 67%
  13. Dallas
    21 Nov 2025
    Doubles Pro · Men
    50:01 PB
    2/346
    Beat 99%
  14. Chicago
    14 Nov 2025
    Doubles Pro · Men
    50:51
    1/284
    Beat 100%
  15. Atlanta
    31 Oct 2025
    Individual Pro · Men
    57:43
    3/175
    Beat 98%
    ↑ 35 days after Boston 2025 1:33 better than the field Why ↓

    The race was 0:07 slower for everyone and the clock still says 1:26 faster: 1:33 gained on the field.

    Compare these two →
  16. Boston
    26 Sep 2025
    Individual Pro · Men
    59:09
    4/249
    Beat 98%
    ↑ 195 days after Houston 2025 0:00 better than the field Why ↓

    Moved with the field: 0:35 faster on the clock, against 0:35 faster for everyone.

    Compare these two →
  17. Houston
    15 Mar 2025
    Individual Pro · Men
    59:44
    2/226
    Beat 99%
  18. Dallas
    23 Nov 2024
    Doubles Open · Mixed
    1:03:58 PB
    7/329
    Beat 98%
  19. Chicago Navy Pier
    16 Nov 2024
    Individual Pro · Men
    59:41
    5/199
    Beat 98%
    ↑ 266 days after Fort Lauderdale 2024 2:16 better than the field Why ↓

    5:08 faster on the clock, and the race was 2:52 faster for everyone, so 2:16 of it was this athlete.

    Compare these two →
  20. Fort Lauderdale
    24 Feb 2024
    Individual Pro · Men
    1:04:49
    6/106
    Beat 94%
  21. Dallas
    18 Nov 2023
    Individual Pro · Men
    1:07:06
    6/109
    Beat 95%
  22. World Championships
    Date unknown
    Individual Pro · Men
    1:01:20
    42/522
    Beat 92%
  23. Miami Beach
    Date unknown
    Doubles Pro · Men
    51:39
    6/102
    Beat 94%
  24. Washington D.C. Open North American Championships
    Date unknown
    Doubles Open · Men
    52:43 PB
    5/795
    Beat 99%
  25. World Championships Nice
    Date unknown
    Individual Pro · Men
    1:04:45
    83/830
    Beat 90%

Personal bests, by station

3:14
Dallas 2025
1:06
Washington D.C. Open North American Championships 2025
2:20
Warsaw 2026
1:45
Dallas 2025
3:30
Stockholm 2026
1:12
Dallas 2024
2:10
Washington D.C. Open North American Championships 2025
3:12
Washington D.C. Open North American Championships 2025

Station by station, race by race

Individual Pro · Men Doubles Pro · Men HYROX ELITE 15 DOUBLES · Men Faster is lower
1000m SkiErg
4:00 3:14
50m Sled Push
3:19 1:23
50m Sled Pull
4:37 2:20
80m Burpee Broad Jump
3:52 1:45
1000m Row
4:25 3:30
200m Farmers Carry
2:02 1:12
100m Sandbag Lunges
3:38 2:16
Wall Balls
5:00 3:22