The race, in three figures
The race, in words
1:19:34 at Miami Beach 2025 put Damjan Vasic 101st of 208 men in the Pro division, ahead of 51% of the field.
The stations carried this race: faster than 61% of the field across all eight, against 41% on the runs. The sandbag lunges were the standout, 0:59 quicker than the median and 37th of 208. Paced to finish: the second half went 3:38 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:08Running 1 2:55v median −0:15
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Block 02 8:49Running 2 4:31v median +0:12
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Block 03 12:28Running 3 5:29v median +0:51
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Block 04 8:26Running 4 5:06v median +0:23
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Block 05 9:39Running 5 5:07v median +0:11
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Block 06 6:42Running 6 4:46v median +0:02
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Block 07 8:50Running 7 4:55v median +0:10
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Block 08 11:10Running 8 5:02v median +0:00
Roxzone, per block
Approach · Exit 6:30
Against the middle of your field
Men · n = 206
A pace, not a person: at every mat, the middle of the 206 men who finished.