The race, in three figures
The race, in words
Paul Herskovitz finished 142nd of 208 men in the Pro division at Miami Beach 2025, in 1:26:24.
The runs carried this race: faster than 48% of the field over the eight kilometres, against 22% on the stations. If there was time left out there, it was on the wall balls, 4:01 behind the median. A harder second half: 6:10 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:47Running 1 3:15v median +0:05
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Block 02 7:15Running 2 4:15v median −0:04
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Block 03 11:15Running 3 4:29v median −0:09
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Block 04 9:32Running 4 4:47v median +0:04
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Block 05 9:59Running 5 4:52v median −0:04
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Block 06 7:39Running 6 5:04v median +0:20
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Block 07 11:06Running 7 5:01v median +0:16
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Block 08 16:00Running 8 5:13v median +0:11
Roxzone, per block
Approach · Exit 5:59
Against the middle of your field
Men · n = 206
A pace, not a person: at every mat, the middle of the 206 men who finished.