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United States / Miami Beach 2025 / Relay · Women / Season 7 (2024/25)

Sarah Ryan & Freya Brolsma & Lacey Manz & Louise Carroll — Miami Beach 2025

W U40 n = 42
Finish · net time
1:10:36
−15:03 v median 1:25:39
Women
5/42
U40
5/30
Field beaten
88%

The race, in three figures

Field beaten
99%
Runs
82%
Stations
Biggest gain
Wall Balls
−1:04
v median
9/42
Rank
Biggest loss
200m Farmers Carry
+0:09
v median
29/42
Rank

The race, in words

Sarah Ryan & Freya Brolsma & Lacey Manz & Louise Carroll finished 5th of 42 women's teams in the Relay division at Miami Beach 2025, in 1:10:36, faster than 88% of the field.

The wall balls were where this race was made, 1:04 ahead of the median. Stronger after halfway: 1:07 better against the middle of the field than before it. Time in the roxzone, 5:05, was faster than 98% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:46
    Running 1 2:47
    v median −0:54
    v median −0:31
  2. Block 02 6:14
    Running 2 4:04
    v median −1:00
    v median −0:31
  3. Block 03 10:18
    Running 3 4:26
    v median −0:52
    v median −0:03
  4. Block 04 8:41
    Running 4 4:27
    v median −0:37
    v median −0:48
  5. Block 05 8:39
    Running 5 4:03
    v median −1:15
    1000m Row 4:36
    v median −0:47
  6. Block 06 7:12
    Running 6 5:00
    v median −0:13
    v median +0:09
  7. Block 07 8:27
    Running 7 4:28
    v median −0:53
    v median −0:52
  8. Block 08 8:21
    Running 8 4:17
    v median −1:10
    Wall Balls 4:04
    v median −1:04

Roxzone, per block

Approach · Exit 5:05

B1 · 1000m SkiErg
0:44
0:23 0:21
B2 · 50m Sled Push
0:42
0:19 0:23
B3 · 50m Sled Pull
0:42
0:12 0:30
B4 · 80m Burpee Broad Jump
0:17
0:06 0:11
B5 · 1000m Row
0:32
0:03 0:29
B6 · 200m Farmers Carry
1:10
0:25 0:45
B7 · 100m Sandbag Lunges
0:56
0:22 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 42

A pace, not a person: at every mat, the middle of the 42 women's teams who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:03 ahead

Elsewhere

The board

Relay · Women at Miami Beach 2025

See this race on page 1
Source Official
Event
Miami Beach 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIAA3
Measured against
Women · n = 42