The race, in three figures
The race, in words
Ulrich Dieguez finished 161st of 208 men in the Pro division at Miami Beach 2025, in 1:29:50.
A station race more than a running one: 37% of the field beaten on the stations, against 15% on the runs. On the sandbag lunges the field had the edge, by 2:13. A harder second half: 3:02 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:39Running 1 3:22v median +0:12
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Block 02 8:15Running 2 4:56v median +0:37
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Block 03 12:06Running 3 5:55v median +1:17
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Block 04 10:39Running 4 6:11v median +1:28
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Block 05 10:49Running 5 5:50v median +0:54
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Block 06 8:47Running 6 5:32v median +0:48
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Block 07 12:26Running 7 5:19v median +0:34
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Block 08 12:14Running 8 5:52v median +0:50
Roxzone, per block
Approach · Exit 7:02
Against the middle of your field
Men · n = 206
A pace, not a person: at every mat, the middle of the 206 men who finished.