The race, in three figures
Field beaten
25%
Runs
25%
Stations
Biggest gain
100m Sandbag Lunges
+0:07
v median
113/208
Rank
Biggest loss
50m Sled Pull
+1:34
v median
166/208
Rank
The race, in words
1:30:42 at Miami Beach 2025 put James Northcott 165th of 208 men in the Pro division.
On the sled pull the field had the edge, by 1:34. Paced to finish: the second half went 2:06 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:12Running 1 3:35v median +0:25
-
Block 02 9:14Running 2 4:54v median +0:35
-
Block 03 13:01Running 3 5:14v median +0:36
-
Block 04 10:50Running 4 5:09v median +0:26
-
Block 05 10:20Running 5 5:25v median +0:29
-
Block 06 7:28Running 6 5:07v median +0:23
-
Block 07 10:09Running 7 5:08v median +0:23
-
Block 08 13:41Running 8 5:35v median +0:33
Roxzone, per block
Approach · Exit 7:55
B1 · 1000m SkiErg
0:50
0:25
0:25
B2 · 50m Sled Push
0:51
0:21
0:30
B3 · 50m Sled Pull
0:53
0:25
0:28
B4 · 80m Burpee Broad Jump
0:48
0:17
0:31
B5 · 1000m Row
1:01
0:24
0:37
B6 · 200m Farmers Carry
1:56
0:41
1:15
B7 · 100m Sandbag Lunges
1:38
0:44
0:54
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 206
A pace, not a person: at every mat, the middle of the 206 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 10:56 behind
Elsewhere
Other races by James Northcott
Source Unofficial
Event
Miami Beach 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIAA3
Measured against
Men · n = 208